You are not alone. SANITY is possible, let me help you find it!


And…how do you get it?

After seven books in the Setting Boundaries series I’ve learned that what readers want and need is the ability for us to communicate directly. For now, that vehicle to communicate is the SANITY Support Newsletter. However, my goal is to develop several LIVE online SANITY Support Groups and Facebook LIVE Stream events. Make sure you are subscribed to my newsletter to receive information when we launch these special groups. 

ALSO….we now have several PRIVATE FACEBOOK GROUPS for people struggling to set healthy boundaries in challenging relationships.

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A day seldom goes by when I don’t hear from someone who has read one of the (now seven) books in the bestselling Setting Boundaries series or has heard a radio talk show or television program where I’ve been interviewed about this topic. It’s especially exciting to hear from readers who have found sanity by implementing the Six Steps to S.A.N.I.T.Y. and are experiencing life-changing transformation in their challenging relationships.

Yet on the other hand, it’s heart breaking to hear from so many people who are crying out for help—especially concerning relationships with their adult children. I want to hug each one of you and let you know you’re not alone. And now, with the newest book in the series addressing negative thoughts and painful memories, even more brothers and sisters in Christ are looking for ways to heal their broken hearts and learn how to stop hoarding their hurts.

How about you? Are you sick and tired of being sick and tired? Are you ready to jump off the infernal gerbil-wheel of insanity that has you going around in circles? If a challenging or dysfunctional relationship has you searching for hope and healing today, or if you’re tired of negative thoughts and painful memories defining who you are, my prayer is that you will give the Six Steps to S.A.N.I.T.Y. a chance. That you’ll pick up one of the books in the Setting Boundaries series today that addresses what you’re dealing with. And that you’ll stay in touch with me through this website or my blog, or on Facebook, Pinterest, or Instagram.

You can find out more about SANITY Support by clicking on the various sections below. And once again, be sure to subscribe to the SANITY Support Newsletter for updates about special events, including the 12-week SANITY Support Groups I’ll be hosting ONLINE throughout the year for parents struggling with their troubled adult children.

We also have several PRIVATE support groups on FACEBOOK, so be sure to SCROLL DOWN to read about those as well.

Remember, God will always make a way when there seems to be no way, and it’s no accident you are reading this now. Stay strong, faithful, and focused as you embark on the journey to set healthy boundaries and find S.A.N.I.T.Y. in your life.

Please trust me when I say that SANITY IS POSSIBLE, and I want to help you find it!

God’s peace,

What is SANITY?

SANITY is what we feel when we learn how to stop hoarding our hurts and release the negative thoughts and painful memories that keep us in bondage. SANITY is what we gain when we stop focusing on our adult children, aging parents, or difficult people and begin to focus on changing our own attitudes, behaviors and responses. S.A.N.I.T.Y. is a six step acronym that when followed can change your life.

How do I find SANITY?

We find SANITY when we recognize and identify the false conceptions we have about ourselves and our adult children, aging parents, or difficult people and replace worldly lies with spiritually empowering truths. We find SANITY when we stop trying to fix or change other people (even if they really do need fixing and changing) and shine the light of change on ourselves.

What are the 6-Steps to S.A.N.I.T.Y.?

What is SANITY Support?

Years ago, God gave me a vision for a support group environment that focused on setting healthy boundaries and finding sanity amidst the insane situations and circumstances of life. The call on my heart was heavy—a call to bring hope, healing, freedom, and SANITY to anyone struggling with relationship issues concerning weak or non-existent boundaries. The desire of my heart is to empower people around the world to use the principles of the 6-Steps to S.A.N.I.T.Y. to make choices that will forever change their lives. The “A” step in the 6-Steps to S.A.N.I.T.Y. is to ASSEMBLE supportive people. No matter what your situation or circumstance, you don’t have to struggle with boundary-related issues alone. SANITY Support is available! You can connect online immediately with our growing community of readers on my blog or on Facebook where you can publicly post comments and ask questions. You can also register for one of the several 12-week SANITY Support Group Sessions I’ll be leading throughout the year. And for the first time I’ll be offering Private Membership Only Groups where I’ll be connecting with VIP INNER CIRCLE MEMBERS IN REAL TIME LIVE on a weekly basis to offer personalized SANITY Support. Be sure to check out the membership options and benefits below. You can also start a 12-week SANITY Support program in your home or church environment for parents who are struggling in relationships with their adult children.

Let SANITY Support change your life, or the life of someone you care about.

SANITY Support for Struggling Parents.

The message of SANITY has swept across the nation since the release of the first book in the Setting Boundaries series, Setting Boundaries with Your Adult Children, Six Steps to Hope and Healing for Struggling Parents. I developed a Companion Study Guide to use in tandem with this book and SANITY Support Groups have been meeting around the country (and world) with thousands of parents and grandparents finding freedom from the pain and anguish that often accompanies relationships with adult children when we have confused helping with enabling. The process of setting healthy boundaries and gaining SANITY is often challenging for those of us dealing with dysfunctional out-of-control adult children. Many of us live in daily drama, chaos and crisis, feeling powerless in an insane situation spinning out of control. Don’t wait another day. Get your copy of the Companion Study Guide and take the 12-week course as an individual or consider conducting a SANITY Support Group in your home of church. A handy Leader Guide is included at the back of the study guide. I will also be conducting live online SANITY Support Groups throughout the year. Find out more by clicking on the PRIVATE ONLINE GROUPS section below.

Where can I PURCHASE the Companion Study Guide?
Setting Boundaries with Your Adult Children Companion Study Guide

Setting Boundaries with Your Adult Children Companion Study Guide


Parents and grandparents around the country are struggling emotionally, spiritually and financially—living in chaos from one crisis to another concerning the poor choices being made by their adult children. Countless parents around the world have found hope, healing and SANITY since the release of Setting Boundaries with Your Adult Children, Six Steps to Hope and Healing for Struggling Parents. With deep compassion and empathy for parents in pain, Allison has developed a 12-week study guide companion workbook. Hundreds of participants worldwide have already successfully completed the 6-Steps to SANITY and 12-Weeks to Freedom support group program.

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Online Support Groups, Facebook Private Groups, and Special Events.

I’ll be hosting LIVE 12-week SANITY Support Groups and special Facebook LIVE Stream events throughout the year. Stay tuned to updates sent in my SANITY Support Newsletter. There is also a Private Facebook Group for parents, grandparents and loved ones of Troubled Adult Children. Click here to visit the How to Connect with Troubled Adult Children Facebook Group and request to join.

How has S.A.N.I.T.Y. changed the lives of people just like me?

I’ve received hundreds of testimonials from people around the world who have found SANITY in the insane situations of life after reading one of the books in the Setting Boundaries series. It’s an honor to share some of these reader messages with you. Click here for Reader Endorsements.