IN CRISIS? If you and/or a loved one are in a crisis situation and you need immediate assistance please call your local emergency number or the mental health crisis hotline listed in your local phone book.

Please understand that we are not a counseling service and we are unable to respond to phone messages about specific issues related to your personal situation. We encourage you to contact a local Christian Counselor or Therapist to address specific critical needs.

We are no longer able to track where individual SANITY Support Groups are meeting throughout the United States. However, Allison will be conducting 12-Week sessions LIVE Online specifically for parents and grandparents who have purchased the Setting Boundaries with Your Adult Child Companion Study Guide Workbook. Register for a 12-week session here
Allison does her best to respond to messages sent via this website. However, she encourages readers to post questions and comments on her Facebook Author Page.
For inspiring messages, group support, and weekly “real time” communication online with Allison, consider joining Allison’s Private Membership Only Online SANITY Support Group.


5100 Eldorado Parkway, Suite 102-356
McKinney, TX 75070-6390
AB@AllisonBottke.com

* When submitting a message to Allison, you grant permission for her to respond via email, on Facebook, or on her blog. Your question will be anonymous, and your name, location, and personal identifiable information will never be shared publicly.

Send Allison your message now by completing the short form.*