Setting Boundaries with Painful Memories – Stop Hoarding Your Hurts – Reader Feedback Questionnaire

Why Does Someone Live Like This? . I had just finished watching a movie on television and randomly clicked through the channels to see if anything else caught my eye. When I saw a woman teetering precariously atop a huge mound of junk, I stopped. She was nicely...

Balancing Our Boundaries

Finding Balance Maybe you have challenging relationships with adult children, difficult people, toxic relatives, or even with food. Perhaps you’ve experienced an internal struggle with painful memories or emotions, with stress, expectations, or habits. When setbacks...