Setting Boundaries with Negative Thoughts and Painful Memories – How to Stop Hoarding Your Hurts

Setting Boundaries with Negative Thoughts and Painful Memories – How to Stop Hoarding Your Hurts

We hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.

Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...

1. tame the triggers that stir painful memories by replacing negative thoughts with biblical hope
2. identify lingering communication issues so you can release them and grow in your relationships
3. take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos

Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.

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About the Book
Series: Setting Boundaries Series, Book 7
Genres: Christian Living, Setting Boundaries
Tag: Allison Bottke Books
Publisher: Harvest House Publishers
Publication Year: 2017
Length: 200 pages
ASIN: 0736962417
ISBN: 9780736962414
List Price: $13.99
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About the Author
Allison Bottke

Allison Bottke is a bestselling inspirational author and speaker. Her international outreach consists of 30+ published books. Seven titles are in the acclaimed “Setting Boundaries®” series, including Setting Boundaries with Your Adult Children, which has hit #1 in the “Parenting” category several times, and is being heralded as a landmark resource for parents and grandparents. In addition she was the general editor of 13 volumes in the popular “God Allows U-Turns” anthology.

She is a frequent guest on national radio and TV programs, including Dr. James Dobson’s Focus on the Family, Family Talk, the 700 Club, Aspiring Women, the Dr. Laura Show, Good Morning Texas, and others. She also speaks at women’s retreats and at national writing conferences, such as Jerry B. Jenkins Writing for the Soul, Blue Ridge Christian Writers and others.

In addition to her own writing projects, Allison also conducts private consulting, editing and ghostwriting.

Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."